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O espinafre é uma das melhores fontes de luteína, que é muito eficaz na prevenção de degeneração macular causada por olhos envelhecidos. Pesquisadores da Universidade Estadual de Ohio, nos Estados Unidos, dizem que os vegetais de folhas verdes escuros são ricos em luteína, o que pode ajudar a prevenir cataratas.
2023/10/12
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.